self-care

  • Boundaries and Saying No

    Have you ever said yes to plans even though you are mentally drained and are screaming no on the inside? Many of us struggle with this because we associate saying no to being a bad friend or a selfish person.… Continue reading

    Boundaries and Saying No
  • How To Be Pretty : 5 Tips To Channel Your Hidden Beauty

    Have you ever looked in the mirror and wished you could see yourself the way others do? We often get caught up in society’s impossible beauty standards, forgetting that being pretty isn’t about looking a certain way, it is about… Continue reading

    How To Be Pretty : 5 Tips To Channel Your Hidden Beauty